Value Challenge
Value Tug Challenge
Pull your inner state toward clarity, spiritual strength, and physical energy.
Completions: 0
Best pull: 0
Value Force
0
Resistance Force
0
Rounds Left
7
Rope Shift
0
Resistance TeamCenter LineValue Team
Rules and How to Play
Core Rules
- You play 7 rounds: spiritual, knowledge, and physical.
- Correct quiz answers and completed actions pull the rope toward Value Force.
- Wrong answers or skipped rounds pull toward Resistance.
- The challenge ends when all rounds finish or rope reaches either edge.
How to Win
- Read each prompt fully before acting.
- For action rounds, start timer, finish the movement/breath, then submit.
- Use round insights as micro-coaching between pulls.
- Replay daily and beat your best rope pull and value score.
Round 1/7Spiritual Upliftment+16 max pull
Identity Check
What is the first move when stress appears?
Why this challenge adds value
Knowledge
Each quiz round trains decision quality under pressure.Spiritual State
Reflection prompts reinforce intention, gratitude, and identity.Physical Energy
Timed movement and breath rounds improve mood and momentum.